In My Words
Wondering What Therapy with Me Is Like?
Why I Became a Therapist
When my father was dying, a therapy team supported my family as we prepared for his loss. The way they showed up for us during such a difficult time stayed with me.
What My Sessions Are Like
I'm warm and personable, but I'm also direct. Therapy doesn't have to feel overly formal or clinical. There can be difficult conversations, quiet moments and even humour when it fits. My job isn't to tell you how to live your life — it's to get to know you well enough that we can figure out what will actually help.
Grief, Bereavement, Hospice Support, Trauma and Life Transitions
Reasons People Reach Out to Me
Most of my clients are going through one of their worst days, or one of the worst stretches of their life. Sometimes everyone around them has turned away from what they're going through. It's a privilege to be the person who can be there without judgment.
Not on this list? Reach out anyway. If I'm not the right fit, I'll help you find someone who is.
Who You’d Be Sitting With
A Little More About Me
Outside of therapy I’m into hockey, cooking, being out in nature and cottage weekends. I stargaze in Bancroft whenever I get the chance.
Most of my time goes to my wife, my nieces, family and friends. I also have a serious sweet tooth, and tiramisu wins every time.
“I love recharging with family and friends. I’m authentic. When you sit down with me, you’ll know.”
Sean